In the Natural- Stress Relief For Women

Feeling overwhelmed? Discover a path to calm through guided natural immersion. Our small-group **Nature-Based Coping Sessions** provide a supportive space to unplug, practice mindfulness, and develop resilience in a serene, private setting.

- **Facilitated by a 27 year old Male Wellness Coach:** Learn practical techniques for managing anxiety and stress.
- **Small Groups:** Ensuring a respectful, focused, and personal experience.
**Age Restriction** - **18+ Only:** A safe and mature environment for all participants.
- **This is a wellness activity-** not a substitute for licensed medical, mental health, or psychological therapy.
**Book Your Spot Today. Find Your Ground.**
814-558-5769

**Age Restriction:**
Provides wellness education and guided mindfulness experiences. Our facilitators are not licensed therapists or healthcare providers. Our services are educational and experiential in nature and are not intended to diagnose, treat, or cure any medical or psychological condition."*